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X-WR-CALDESC:Events for Rausch Physical Therapy & Wellness
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DTSTART;TZID=America/Los_Angeles:20261105T183000
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SUMMARY:Pelvic Floor Workshop at FS8 Dana Point
DESCRIPTION:Event Type: Pelvic Floor Workshop led by pelvic health specialists Dr. Dani Simons and Dr. Sophia Bosko\, hosted by FS8 Dana Point \nJoin the Rausch Physical Therapy & Wellness pelvic health team for a free-flowing\, practical Pelvic Floor Workshop at FS8 Dana Point. Whether you take FS8 classes every week or are simply curious about your pelvic floor\, this one-hour session will help you understand how your pelvic floor works and how to connect with it during pilates. \nWhat You Will Learn at the Pelvic Floor Workshop\n\nCommon symptoms of pelvic floor dysfunction\, such as leaking\, pelvic pain\, pressure\, and core weakness\nWhen to seek treatment and how pelvic floor physical therapy can help\nEasy techniques to engage your pelvic floor while doing pilates\, so you can move with more strength\, control\, and confidence\n\nMeet Your Pelvic Health Specialists\nDr. Dani Simons and Dr. Sophia Bosko are Doctors of Physical Therapy who specialize in pelvic health at Rausch PT. They help women and men in South Orange County address pelvic floor concerns through one-on-one care. Learn more about our women’s health physical therapy services. \nWho It’s For: FS8 members and anyone curious about pelvic floor health and how it relates to pilates\nDate: Thursday\, November 5th\nStart Time: 6:30 PM\nEnd Time: 7:30 PM\nLocation Name: FS8 Dana Point\nFull Address: 33483 Del Obispo St\, Dana Point\, CA 92629\nRegistration Link: Coming soon\nCost: Coming soon
URL:https://staging.rauschpt.net/event/pelvic-floor-workshop-fs8-dana-point/
LOCATION:FS8 Dana Point\, 33483 Del Obispo St\, Dana Point\, CA\, 92629\, United States
CATEGORIES:Physical Therapy,Women's Health
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DTSTART;TZID=America/New_York:20261108T150000
DTEND;TZID=America/New_York:20261108T160000
DTSTAMP:20260918T164611Z
CREATED:20260911T012304Z
LAST-MODIFIED:20260918T164611Z
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SUMMARY:Healthy Kids Running Series – South Orange County
DESCRIPTION:Healthy Kids Running Series – South Orange County\nNovember 8\, 2026 | 3:00 PM\nNiguel Hills Middle School | Laguna Niguel\, CA \nGet your kids moving this fall with the Healthy Kids Running Series Laguna Niguel event. This five-week youth running series gives local kids a fun reason to get active. \nDesigned for children ages 2–14\, the series welcomes young athletes of all abilities. Kids can run\, build confidence and experience the fun of being active. Plus\, race distances are based on age and grade level. Preschoolers start with short dashes\, while older runners tackle longer distances. \nFall 2026 Race Dates\nThe Fall 2026 races take place at Niguel Hills Middle School in Laguna Niguel on: \n\nOctober 11\nOctober 18\nNovember 1\nNovember 8\nNovember 15\n\nAll races begin at 3:00 PM. \nHelping South Orange County Kids Stay Active\nAt Rausch Physical Therapy & Wellness\, we believe healthy movement habits can start early. Running can help young athletes develop strength\, coordination\, balance and confidence. Most importantly\, kids get an opportunity to discover that being active can be fun. \nWhether your child is new to running or already plays youth sports\, this series offers another way to get moving. It also gives South Orange County families an opportunity to enjoy an active afternoon together. \nLocation: Niguel Hills Middle School\, 29070 Shark Bay\, Laguna Niguel\, CA 92677 \nRegistration: Advance registration is available through Healthy Kids Running Series. \nIs Pain or an Injury Slowing Down Your Young Athlete?\nKids play hard\, and sometimes their bodies need a little extra support. \nRausch Physical Therapy & Wellness provides physical therapy and sports rehabilitation for young athletes throughout Laguna Niguel\, Dana Point\, Mission Viejo and South Orange County. Our physical therapy team can address pain\, injuries and movement issues. As a result\, young athletes can work toward safely returning to the activities they love.
URL:https://staging.rauschpt.net/event/healthy-kids-running-series-laguna-niguel/
LOCATION:Niguel Hills Middle School\, Niguel Hills Middle School 29070 Shark Bay Laguna Niguel\, CA 92677\, CA\, United States
CATEGORIES:Running
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DTSTART;TZID=America/Los_Angeles:20261122T080000
DTEND;TZID=America/Los_Angeles:20261122T103000
DTSTAMP:20261018T102123Z
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SUMMARY:Pop Up at F45 San Clemente Hyrox Class
DESCRIPTION:Event Type: Complimentary service demonstration for F45 members \nRausch PT & Wellness will be offering F45 members complimentary Rx Wellness service demos following the Sunday Hyrox classes at F45 San Clemente. Stop by our booth to explore how our recovery and wellness focused services can help support you throughout your Hyrox training journey. \nRecovery Support for Hyrox Athletes\nHyrox training combines running with functional strength stations\, which puts real demand on your legs\, hips\, and back. Our pop up gives you a chance to try recovery services in person and ask our team how to keep your body ready for your next session or race. Services may include Rx Massage\, StretchFix assisted stretching\, and Rx Chiro\, based on provider availability. \nWho It’s For: Hyrox athletes\nDate: Sunday\, November 22\nStart Time: 8 AM\nEnd Time: 10:30 AM\nLocation Name: F45 San Clemente\nFull Address: 101 W Avenida Vista Hermosa Ste 474\, San Clemente\, CA 92672\nRegistration Link: N/A\nCost: Free to F45 class attendees
URL:https://staging.rauschpt.net/event/pop-up-f45-san-clemente-hyrox/
LOCATION:F45 San Clemente\, 101 W Avenida Vista Hermosa Ste 474\, San Clemente\, CA\, 92672\, United States
CATEGORIES:Chiropractic,Physical Therapy
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