Client Spotlight: Chris Powers
You never plan on ending up in the emergency room on your morning commute, but as Rausch Physical Therapy patient Chris Powers knows, you can’t plan for much in life.
Client Spotlight: Chris Powers Read More »
How to Get Race Ready in Five Steps
When was the last time you rolled up on race day feeling 100% prepared? Think back to your last big race, were you healthy, well-rested and happy with your training?
How to Get Race Ready in Five Steps Read More »
Finding the Best Kinesiology Tape for Your Body
You’ve seen it on professional athletes, you’ve seen it on weekend warriors, and if you’ve been to our clinic you have definitely seen it on our patients. So what exactly
Finding the Best Kinesiology Tape for Your Body Read More »
Should I Ice or Heat My Injury?
As a licensed physical therapist, I have been asked about ice versus heat many times. “When should I use ice?” “When should I use heat?” “What about IcyHot?” Then, there
Should I Ice or Heat My Injury? Read More »
Client Spotlight: Ken Dewhirst
Rausch Physical Therapy & Sports Performance client Ken Dewhirst is gearing up for the comeback of his life. But to be the best, he needs to feel his best first.
Client Spotlight: Ken Dewhirst Read More »
Visualizing Your Way to a Quicker Recovery
If you are an athlete, odds are you have at one time or another been sidelined by an injury. The frustration that comes with being unable to train and compete can
Visualizing Your Way to a Quicker Recovery Read More »
April Event of the Month: Adventure Run
Come scavenge with the Rausch Physical Therapy & Sports Performance team! Laguna Hills Road Runner Sports Adventure Run is a fun, 60-minute scavenger run that draws hundreds of awesome friends of all
April Event of the Month: Adventure Run Read More »
Are Breaking Pitches Age Dependent?
It’s said that Cy Young Award winner Clayton Kershaw of the Los Angeles Dodgers wasn’t initially a valid prospect as a Major League Baseball pitcher. That is until one spring
Are Breaking Pitches Age Dependent? Read More »
How to Prevent Postural Pain in Cyclists
Remember the days when you could turn your neck to look behind you as you backed out of a parking space? Or when you could look down and actually see your
How to Prevent Postural Pain in Cyclists Read More »
