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Stronger Bones: How PT Can Help Prevent Fractures 1

Stronger Bones: How PT Can Help Prevent Fractures

Laguna Niguel / Namami1

Weaker bones shouldn’t hold you back from an active life! Regular physical therapy can strengthen your bones, improve your balance, and reduce your risk of fractures if you suffer from

Stronger Bones: How PT Can Help Prevent Fractures Read More »

This Soft-Tissue Maintenance Routine Will Keep You On Your Bike Longer 3

This Soft-Tissue Maintenance Routine Will Keep You On Your Bike Longer

Rausch Physical Therapy / rauschpt

By Dustin Hancock, DPT, PT Rausch Physical Therapy & Sports Performance The “Mountain Bike-PT” Dustin Hancock explains how introducing a soft-tissue mobilization maintenance program can help you avoid limiting aches

This Soft-Tissue Maintenance Routine Will Keep You On Your Bike Longer Read More »

Five Ways to Train Smarter This Offseason 4

Five Ways to Train Smarter This Offseason

Rausch Physical Therapy / rauschpt

Five Ways to Train Smarter This Offseason By Sean Swopes, PT, DPT, CSCS Rausch Physical Therapy & Sports Performance While most people take the offseason to train for a better

Five Ways to Train Smarter This Offseason Read More »

Jon's Youth Baseball Injury 5

Jon’s Youth Baseball Injury

Rausch Physical Therapy / rauschpt

Around the office, they call me “The Baseball Guy.” My years of clinical treatment of ballplayers at Rausch Physical Therapy and Sports Performance, coupled with my interest in biomechanical research, has motivated me to find

Jon’s Youth Baseball Injury Read More »

Anthem Blue Cross To Limit Members’ PT Starting November 1

Rausch / Community / rauschpt

  Are You a Patient with Anthem Blue Cross? Do you use Anthem Blue Cross as your primary health insurance company? Have you received this letter in the mail? Confused? Angry? You

Anthem Blue Cross To Limit Members’ PT Starting November 1 Read More »

Rausch PT Gets You There

Get You There / rauschpt

[one_half] [/one_half][one_half_last] [/one_half_last] As much as we love seeing our clients in the clinic, nothing brings us more joy than seeing them out and back to doing what they love. Whether

Rausch PT Gets You There Read More »

Common Physical Therapy Treatments 6

Common Physical Therapy Treatments

Laguna Niguel, Recovery & Rehabilitation / Namami1

Aches, pains, and injuries can sideline you from the activities you love. But physical therapy offers a path back to movement and well-being. Here, we present you with a range

Common Physical Therapy Treatments Read More »

Everything About Muscle Pain 9

Everything About Muscle Pain

Dana Point / rauschpt

Muscle pain is extremely common and will affect nearly everyone at some point. Activities like heavy lifting workouts, lifestyle factors like excessive stress, and chronic conditions can cause or worsen

Everything About Muscle Pain Read More »

Calf Pain? Here's What You Need to Know 12

Calf Pain? Here’s What You Need to Know

Dana Point / rauschpt

Calf pain can strike suddenly, leaving you sidelined and wondering what happened. Whether it’s a sharp twinge or a dull ache, calf pain can disrupt your daily routine and leave

Calf Pain? Here’s What You Need to Know Read More »

Forearm Pain Relief 14

Forearm Pain Relief

Laguna Niguel / rauschpt

Quick answer: most forearm pain comes from overuse of the muscles and tendons that run between the elbow and the wrist, like tendinitis (tennis or golfer’s elbow), or from a

Forearm Pain Relief Read More »

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Rausch Physical Therapy & Wellness

NO REFERRAL NEEDED

Personalized PT.
Built around your goals.

Rausch Physical Therapy & Wellness

DIRECT ACCESS PHYSICAL THERAPY

YOU CAN START PT
WITHOUT A REFERRAL

You do not need a doctor’s referral to schedule physical therapy with our team. If pain is getting in the way, we are here to help you move forward with personalized care built around your goals.

Get started today and take the first step toward moving with less discomfort, recovering with confidence, and getting back to the activities you love.

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