Rausch Physical Therapy

At Rausch Physical Therapy and Wellness, we believe that movement is medicine—at every age and every stage of life. That’s why we’re excited to announce our new partnership with Fort Fitness

Hand pain can stem from various causes, from everyday overuse to chronic conditions like arthritis or carpal tunnel syndrome. Stiffness, swelling, or sharp discomfort can mean repetitive strain injuries, nerve

By Dustin Hancock, DPT, PT Rausch Physical Therapy & Sports Performance The “Mountain Bike-PT” Dustin Hancock explains how introducing a soft-tissue mobilization maintenance program can help you avoid limiting aches

Five Ways to Train Smarter This Offseason By Sean Swopes, PT, DPT, CSCS Rausch Physical Therapy & Sports Performance While most people take the offseason to train for a better

Around the office, they call me “The Baseball Guy.” My years of clinical treatment of ballplayers at Rausch Physical Therapy and Sports Performance, coupled with my interest in biomechanical research, has motivated me to find

We’ve all been there: feeling defeated after a workout, wondering why the results aren’t matching the effort. Maybe you’re pushing too hard, neglecting certain muscle groups, or even falling victim

Are you tired of dealing with persistent muscle tightness that’s been holding you back from enjoying life to the fullest? Tight muscles can be a real nuisance, affecting everything from

Maintaining good posture and its impact on our overall health and well-being is often underestimated. From sitting at a desk all day to hunching over our devices, poor posture has

Are you an avid runner, dancer, or sports enthusiast who’s been dealing with the frustrating discomfort of shin splints? Don’t worry, you’re not alone. These pesky pains can put a