When and how to spend a rest day
We all know how important exercising is in our lives, but we tend to forget the benefits of a resting day. Your body needs a chance to recover and repair,
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Rx Massage
Patient Spotlight – Chris Shilling
After twenty years of multiple doctor visits and the same diagnosis of Prostatitis time after time, Chris still was not finding the relief that he needed to live a better
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7 Surprising Benefits of Massage
Can you believe it has almost been a year since physical distancing became a thing? Even people who aren’t touchy-feely are starting to feel the effects of prolonged touch deprivation.
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Dealing With Jaw, Neck, or Face Tension Lately? Here Are 5 Ways to Get Relief (Without Turning to Advil)
2021 is here, and it is time to let go of the stress of 2020 and leave it all behind! If you’re feeling any tension in your jaw, neck, or
Employee Spotlight – Calvin Vang
Rx Massage-Laguna Niguel is thrilled to have our newest Massage Therapist, Calvin Vang, join our team! When it comes to his massage treatments Calvin views the entire body as a
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Easy Ways to Speed Up Recovery After Exercise (Besides Stretching!)
Happy holidays! If you’re like the rest of the world, you’re going to get some much-needed rest and have some great meals and good times over the festive season —
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Employee Spotlight – Tommy Casarrubias
Rx Massage — Laguna Niguel is thrilled to welcome Tommy Casarrubias to their massage therapist team! Tommy treats a wide range of clients that may be dealing with motion issues,
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Employee Spotlight – Dori Shiraga
Rx Massage is so excited to have Massage Therapist Dori Shiraga join our team! Dori’s specific massage niche is Therapeutic, Swedish, and Reflexology. If people are in pain, she wants
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Reaping the Benefits of Consistent Massage Therapy
Folks often envision massage therapy in either one of two ways. In the first scenario, massages are something that is seen as opulent and excessive, to be enjoyed by the
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The 8 Best Massage Guns of 2020
Here at Rx Massage, we know tensions are high right now. Your body may be in need of a sports massage, however, being stuck at home has its challenges. This
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