Many people misconstrue physical therapy as beneficial only for folks recovering from injury or illness, athletes, or a specific demographic. The truth is that physical therapy can benefit anyone of
Physical Therapy for the Elderly Read More »
2021 is here, and it is time to let go of the stress of 2020 and leave it all behind! If you’re feeling any tension in your jaw, neck, or
2020 certainly taught us resilience — how are you going to apply that to the new year? If you want to live a healthier life but don’t know how to
Slow And Steady Wins The Race: 10 Simple Goals To Set Your Health On The Right Track Read More »
The arrival of the new year is a welcome relief. But we’re not out of the pandemic woods yet. Some of us are still recovering from having contracted the coronavirus.
Physical therapists urge long-haulers to seek their treatment in COVID-19 recovery Read More »
Rx Massage-Laguna Niguel is thrilled to have our newest Massage Therapist, Calvin Vang, join our team! When it comes to his massage treatments Calvin views the entire body as a
Employee Spotlight – Calvin Vang Read More »
Happy holidays! If you’re like the rest of the world, you’re going to get some much-needed rest and have some great meals and good times over the festive season —
Easy Ways to Speed Up Recovery After Exercise (Besides Stretching!) Read More »
There are many aspects that are important in training for athletic endeavors including strength, flexibility, and speed. One area that can be forgotten is balance. Balance is very important because
Are you waking up with pain and stiffness every morning? It may have nothing to do with your activities from the day before and everything to do with how you
Your Sleeping Position Can Affect Your Health — This Is Why Read More »
A big part of keeping injury and pain at bay is maintaining a consistent level of fitness and good health. As with many businesses, the physical therapy and fitness world
Seven Important Fitness Trends for the Year 2021 Read More »
Meet our “Endurance PT”, Dr. Max Biessmann. Max has a background as a professional triathlete, collegiate swimmer, and swim/tri coach. He has completed 10 IRONMAN races, including the IRONMAN World
Employee Spotlight – Dr. Max Biessmann Read More »
NO REFERRAL NEEDED
Personalized PT.
Built around your goals.
You do not need a doctor’s referral to schedule physical therapy with our team. If pain is getting in the way, we are here to help you move forward with personalized care built around your goals.
Get started today and take the first step toward moving with less discomfort, recovering with confidence, and getting back to the activities you love.
