BY COLIN STOKES, ULTRA CYCLIST “Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the
Coast to Canyon: Pedaling 700 Miles for Joan Read More »
Physical therapy doesn’t work unless you do, a notion Robert Plumb fully embraces. Read how hard work and dedication has helped Robert stay on the path to health and wellness, despite every reason
Client Spotlight: Robert Plumb Read More »
Fueling Fitness: Nutrition for Endurance Athletes [framedbox][one_third] When Wednesday, March 16 7 – 8:30 PM [/one_third][one_third] Where 28202 Cabot Rd. Suite 150 Laguna Niguel, CA 92677 [/one_third][one_third_last] Cost $20
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BY KEVIN RAUSCH, PT, PRESIDENT OF RAUSCH PHYSICAL THERAPY If you haven’t been ordered to see a physical therapist by an MD, chances are you don’t know much about this
Seven Myths About Physical Therapy: Debunked Read More »
BY JONATHAN MELTZER, DPT, RAUSCH PHYSICAL THERAPY Have you ever felt an annoying or painful pinch in your shoulder when lifting your arm? Shoulder impingement is a common diagnosis that we
How to Alleviate Shoulder Pinching Read More »
BY LYNDSAY DEFILIPPO, DPT, RAUSCH PHYSICAL THERAPY We have officially reached February! Are you still keeping up with that New Year’s Resolution to get back to the gym and get in
7 Ways to Avoid Injuries When Starting a New Exercise Program Read More »
On your first visit to Rausch Physical Therapy & Sports Performance, your PT will ask you what your goals are so s/he can develop a plan to help get you there. For Julie Grables,
Client Spotlight: Julie Grable Read More »
You are wasting your money, and you’ve been at it for a while now. I’m talking about health insurance. Legally everyone has to have it, but really, what has your health insurance
Health Care Companies Don’t Care About Your Health Read More »
As a licensed physical therapist, my passion is helping others. I love being able to help my patients feel better so that they can get back to doing what they love. There’s nothing
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We’ve all felt it, that radiating pain that shoots throughout your head and neck when you touch a small spot in your back muscle. You may have heard of trigger points, but what
How to Alleviate Tender Trigger Points Read More »
NO REFERRAL NEEDED
Personalized PT.
Built around your goals.
You do not need a doctor’s referral to schedule physical therapy with our team. If pain is getting in the way, we are here to help you move forward with personalized care built around your goals.
Get started today and take the first step toward moving with less discomfort, recovering with confidence, and getting back to the activities you love.
