BY SEAN SWOPES, DPT, RAUSCH PHYSICAL THERAPY The term arthritis, or more specifically Osteoarthritis (OA), refers to degeneration of the articular cartilage of the knee. While OA is most commonly
How to Avoid and Manage Arthritis in Your Knee Read More »
BY LYNDSAY DEFILIPPO, DPT, RAUSCH PHYSICAL THERAPY If you have ever undergone physical therapy, chances are that at one time or another you have received a home exercise program (HEP)
Home Exercise Programs: The Key to Recovery Read More »
After falling from 14 feet in the air, Todd Clarke was quite lucky to be alive. It was the following series of happenstance that led Todd to his perfect physical therapist, and with that a renewed appreciation
Client Spotlight: Todd Clarke Read More »
BY JESSICA SNYDER, DPT, RAUSCH PHYSICAL THERAPY Hi, I’m Jessica, and I’m a doctor of physical therapy. As a licensed DPT, I treat many high school-aged patients (or their parents) who will
So, You Want to Be a Physical Therapist? Read More »
BY ASHLEY, MPT, RAUSCH PHYSICAL THERAPY How well did your shoulders hold up to the El Niño this winter? Building strength through your shoulders and upper back to improve paddling
Five Exercises to Increase Surfers’ Paddling Strength and Endurance Read More »
LAGUNA NIGUEL, CA (May 2, 2016) – Rausch Physical Therapy & Sports Performance (Rausch PT)—a leader in the physical therapy field that specializes in taking patients from injury, to recovery,
Rausch Physical Therapy Celebrates 10 Years of Innovation and Growth Read More »
Does Your Bike Fit? How to Be More Comfortable on Your Bike [framedbox][one_third] When Wednesday, May 25 7 – 8:30 PM [/one_third][one_third] Where 28202 Cabot Rd. Suite 150 Laguna
May Wellness Workshop: Does Your Bike Fit? Read More »
BY JESSICA SNYDER, DPT, RAUSCH PHYSICAL THERAPY A college running injury is what originally introduced me to the field of physical therapy. I remember being so frustrated that I could
My Own Worst Patient Read More »
BY DUSTIN HANCOCK, DPT, RAUSCH PHYSICAL THERAPY When cycling, there are two things that can improve your velocity: power output and turnover cadence. However, the overall power output can be weakened if at
Quick Fix for Dead Spots in Your Pedal Stroke Read More »
Due to unforeseen complications, we’ve postponed this event to a later date TBD. We apologize for any inconvenience, but we look forward to bringing this awesome workshop to you in
April Wellness Workshop: POSTPONED TO LATER DATE Read More »
NO REFERRAL NEEDED
Personalized PT.
Built around your goals.
You do not need a doctor’s referral to schedule physical therapy with our team. If pain is getting in the way, we are here to help you move forward with personalized care built around your goals.
Get started today and take the first step toward moving with less discomfort, recovering with confidence, and getting back to the activities you love.
