George tested positive for COVID-19 in early November 2020 and was hospitalized for 36 days, on a ventilator for five of those days. He received physical therapy while in the
Patient Spotlight – George Alvarez Read More »
How often have you heard a runner say my hip, ankle, knee hurt so I took some time off and it got better but then I started running again and
Should I keep running or stop? Read More »
Can you believe it has almost been a year since physical distancing became a thing? Even people who aren’t touchy-feely are starting to feel the effects of prolonged touch deprivation.
7 Surprising Benefits of Massage Read More »
Can’t sleep? Are you having trouble getting to sleep or staying asleep? Many people have had their sleep patterns disrupted — along with many other routines — since the pandemic.
Exercise and Insomnia Read More »
Many people misconstrue physical therapy as beneficial only for folks recovering from injury or illness, athletes, or a specific demographic. The truth is that physical therapy can benefit anyone of
Physical Therapy for the Elderly Read More »
2021 is here, and it is time to let go of the stress of 2020 and leave it all behind! If you’re feeling any tension in your jaw, neck, or
2020 certainly taught us resilience — how are you going to apply that to the new year? If you want to live a healthier life but don’t know how to
Slow And Steady Wins The Race: 10 Simple Goals To Set Your Health On The Right Track Read More »
The arrival of the new year is a welcome relief. But we’re not out of the pandemic woods yet. Some of us are still recovering from having contracted the coronavirus.
Physical therapists urge long-haulers to seek their treatment in COVID-19 recovery Read More »
Rx Massage-Laguna Niguel is thrilled to have our newest Massage Therapist, Calvin Vang, join our team! When it comes to his massage treatments Calvin views the entire body as a
Employee Spotlight – Calvin Vang Read More »
Happy holidays! If you’re like the rest of the world, you’re going to get some much-needed rest and have some great meals and good times over the festive season —
Easy Ways to Speed Up Recovery After Exercise (Besides Stretching!) Read More »
NO REFERRAL NEEDED
Personalized PT.
Built around your goals.
You do not need a doctor’s referral to schedule physical therapy with our team. If pain is getting in the way, we are here to help you move forward with personalized care built around your goals.
Get started today and take the first step toward moving with less discomfort, recovering with confidence, and getting back to the activities you love.
