Blog

VIP cash visits bypass traditional insurance providing the patient with more opportunities to work in-depth with their physical therapist. For those who do not have insurance coverage for physical therapy […]

Stretching and foam rolling are two powerful tools that can take your fitness journey to the next level. Learn to release muscle tension, improve range of motion, increase blood flow, […]

Are you tired of living with chronic back pain that limits your mobility and affects your quality of life? Surgery may not be the only solution. At Rausch PT, our […]

Whether you’re an athlete, a fitness enthusiast, or someone recovering from an injury, understanding the intricate workings of the elbow can empower you to reach new heights of performance and […]

Are you hesitant to take up running or other high-impact exercises because of fears that they will cause arthritis or worsen existing joint pain? You’re not alone. There’s a common […]

A broken foot can be a painful and frustrating experience, but with the right care and support, you can recover fully. At Rausch PT, we understand the challenges that come […]

Chronic pain can be debilitating, affecting every aspect of your life. Coping with it requires a comprehensive approach that involves physical, psychological, and emotional factors. At Rausch PT, we provide […]

For anyone recovering from an injury or undergoing physical therapy, building muscle strength and mass can be a challenging process. One important factor in muscle building is protein intake, but […]

When you enter college, ensuring your well-being becomes a crucial aspect of your daily routine, as your performance is directly linked to your health. Here are five essential tips to […]

Weightlifting is a popular way to build strength, increase muscle mass, and achieve fitness goals. However, it’s important to be aware of the potential risks associated with weightlifting, including injuries. […]

If you’re experiencing pain or discomfort in your thigh, you may have a hamstring tear. This injury can be painful and can significantly affect your daily activities. Rausch PT understands […]

Recovering from an Achilles injury is no walk in the park. The Achilles is the largest tendon in your body. It helps you walk, run, jump, and move your foot […]