Originally published August 17, 2015 Dear Parents of Young Athletes: As a physical therapist, I have the privilege to work with many of your young all-stars. Some of your kids
Dear Parents: Stop Overusing Your Kids Read More »
Baseball season is tough enough on a young athlete’s body, should you really be throwing in the offseason? PT Jonathan Meltzer explains what you should do in the offseason
To Throw or Not to Throw this Offseason? Read More »
If you’re a parent of a young ball player, you need to hear this. Baseball PT Jonathan Meltzer joined Dr. Alan Beyer on Doctor in the Dugout Angels Radio
Listen to Jonathan on Angels Baseball Radio Read More »
Is early sport specialization actually hurting your child’s chances at a college scholarship? Early sport specialization continues to be a troubling trend in youth sports, despite research and studies
Why Early Sport Specialization is Unhealthy and Ineffective Read More »
Injury prevention is a top concern for many young players whose goals of playing college or professional baseball rely on them staying healthy. “The Baseball PT” Jonathan Meltzer, DPT
How to Keep Injuries from Killing Your Big League Dreams Read More »
BY JONATHAN MELTZER, DPT, RAUSCH PHYSICAL THERAPY In my blog “How to Keep Injuries from Killing Your Big League Dreams,” I discuss four ways youth baseball players can take better
Four Strength Exercises All Baseball Players Should Add to Their Training Program Read More »
Remember that game Twister? Every time that spinner landed on a new color, you were forced to reach your hand behind your back, underneath a leg, and across the board,
Proper Pitcher’s Hip Rotation and How to Get It Read More »
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