If you’re a soccer player, you’ve probably heard the term “ACL” or most likely know someone that has torn their ACL in their soccer career. Its most commonly torn in
Exercises to Help Prevent ACL Tears in Soccer Players By Dr. Renee Rinard PT, DPT, ITPT Read More »
Originally published August 17, 2015 Dear Parents of Young Athletes: As a physical therapist, I have the privilege to work with many of your young all-stars. Some of your kids
Dear Parents: Stop Overusing Your Kids Read More »
One of the more common—and arguably one of the most devastating—injuries a young athlete can sustain is an ACL tear. Diana Wang, PT, DPT, ATC explains what causes ACL
Why Your Daughter is More at Risk for an ACL Tear Than Your Son Read More »
Are your soccer cleats putting you at risk for injury? PT Lyndsay explains how to find the perfect fit for your feet and shares tips on how to make
Finding the Best Soccer Cleats for Your Feet Read More »
Is early sport specialization actually hurting your child’s chances at a college scholarship? Early sport specialization continues to be a troubling trend in youth sports, despite research and studies
Why Early Sport Specialization is Unhealthy and Ineffective Read More »
With the ever-growing popularity of soccer comes an increase in soccer-related injuries in players of all levels. PT Lyndsay explains who’s at risk for the most common injuries and
Tackling Common Soccer Injuries Read More »
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