Sometimes pain relief can be accomplished through physical therapy. Physical therapy (PT) involves treatments that focus on the prevention and management of injuries or disabilities. PT helps to relieve pain,
Physical Therapy and Pain Management Read More »
A sprained ankle is an injury to one or more ligaments in the ankle. Mild sprains may involve overstretching and irritating the ligaments, while severe sprains can cause the ligaments
Tips for healing a sprained ankle fast Read More »
Only exercise for fun: Rather than being obsessed with what is optimal, focus on what is fun for you. Think about the activities that you used to enjoy when you were
Meet our all-star PT Brian Frank. Brian is skilled in treating orthopedic and sports injuries with youth, high school, and college-age athletes. He has always had an interest and been
Pack PT-Employee – Brian Frank Spotlight Read More »
Posture is the positioning of the body when a person is sitting, standing, lying down, or performing different tasks. Researchers have linked bad posture with some uncomfortable health conditions and
Tips to Improve Posture Read More »
Meet Sarah Troicky, one of our amazing Physical Therapists at Pack PT. Sarah strives to get to the root of your pain. From the day you walk into the clinic she
Pack PT Employee – Sarah Troicky Spotlight Read More »
If you have been referred to physical therapy after an injury or an illness, then you may have questions about what will happen. Most people visit a physical therapist because
An Overview of Physical Therapy Exercises Read More »
Meet Bryce Parrish on of our star Physical Therapists at Pack PT. Bryce primarily treats orthopedic patients with a special interest in vestibular and balance conditions. He always utilizes the
Pack PT Employee – Bryce Parrish Spotlight Read More »
If you have suffered a broken bone, also known as a fracture, then you may benefit from the skilled services of a physical therapist. Your physical therapist can help you
Physical Therapy After Fracture Read More »
Upper back pain and tension are common complaints, particularly when people feel stressed or spend a lot of time hunched over desks or computers. Exercises that stretch the neck, shoulders,
Exercises for Easing and Preventing Upper Back Pain Read More »
NO REFERRAL NEEDED
Personalized PT.
Built around your goals.
You do not need a doctor’s referral to schedule physical therapy with our team. If pain is getting in the way, we are here to help you move forward with personalized care built around your goals.
Get started today and take the first step toward moving with less discomfort, recovering with confidence, and getting back to the activities you love.
