Employee Spotlight – Alfredo Valdes

December 1, 2019 in Rx Massage

Dec
01
2019

Meet Alfredo Valdes of Rx Massage. Alfredo is an endurance athlete who has played soccer his whole life. He uses his athletic expertise when working on his patients. Alfredo uses […]

Why You Need a Sports Massage

November 11, 2019 in Rx Massage

Nov
11
2019

Regular indulgence in spa treatments is exactly what you need to recover this offseason and ultimately improve your triathlon performance. That’s right: spa treatments. Of course, for many of you, […]

Tips to Improve Posture

November 8, 2019 in Dana Point ,Uncategorized

Nov
08
2019

Posture is the positioning of the body when a person is sitting, standing, lying down, or performing different tasks. Researchers have linked bad posture with some uncomfortable health conditions and […]

Employee Spotlight – Avrie Stoker, PT, DPT

November 5, 2019 in Rx Massage

Nov
05
2019

Rx Massage Therapist Avrie Stoker’s niche area of expertise is a therapeutic massage. Avrie treats all sorts of issues, from chronic problems to something new that has just emerged through […]

Pack PT Employee – Sarah Troicky Spotlight

November 5, 2019 in Dana Point ,Uncategorized

Nov
05
2019

Meet Sarah Troicky, one of our amazing Physical Therapists at Pack PT. Sarah strives to get to the root of your pain. From the day you walk into the clinic she […]

Employee Spotlight – Dr. Michelle Zens, PT, DPT

November 1, 2019 in Uncategorized

Nov
01
2019

Meet Michelle Zens, our “Boot Camp” PT here at Rausch. Michelle’s niche targets hardcore athletes that participate in boot camps, weight lifting, HIIT, or anything in between. She treats a […]

Minimizing Discomfort Through Myofascial Therapy

October 29, 2019 in Rx Massage

Oct
29
2019

Our bodies ache. Whether it is from age, repetitive stress or recovering from a surgery or an injury, there are times when our bodies could use a little assistance in […]

An Overview of Physical Therapy Exercises

October 25, 2019 in Dana Point ,Uncategorized

Oct
25
2019

If you have been referred to physical therapy after an injury or an illness, then you may have questions about what will happen. Most people visit a physical therapist because […]

Pack PT Employee – Bryce Parrish Spotlight

October 18, 2019 in Dana Point ,Uncategorized

Oct
18
2019

Meet Bryce Parrish on of our star Physical Therapists at Pack PT. Bryce primarily treats orthopedic patients with a special interest in vestibular and balance conditions. He always utilizes the […]

Employee Spotlight – Dr. Sean Swopes, PT, DPT, CSCS

October 15, 2019 in Uncategorized

Oct
15
2019

What would you say is your specific niche when it comes to your PT treatments? I believe in informing the patient about what their underlying impairments are that contribute to […]

Physical Therapy After Fracture

September 19, 2019 in Dana Point ,Uncategorized

Sep
19
2019

If you have suffered a broken bone, also known as a fracture, then you may benefit from the skilled services of a physical therapist. Your physical therapist can help you […]

If you snooze, you don’t always lose.

August 21, 2019 in Uncategorized

Aug
21
2019

The saying “you snooze, you lose” is not necessarily true. Millions of adults lack a quality night’s sleep for several reasons. Some bring their worries from the day into bed […]