Only exercise for fun: Rather than being obsessed with what is optimal, focus on what is fun for you. Think about the activities that you used to enjoy when you were
I am really stiff and feel super tight! I should probably stretch more often or go to yoga or something right?!.. The all too common question that I get on
To stretch or Not to stretch, That is The Question!? Read More »
Meet Ashley our “Water Sports PT”. Ashley has been surfing locally in the area for 25 years and loves working with athletes. There are a range of injuries surfers can
Employee Spotlight – Ashley Heller Read More »
Meet our all-star PT Brian Frank. Brian is skilled in treating orthopedic and sports injuries with youth, high school, and college-age athletes. He has always had an interest and been
Pack PT-Employee – Brian Frank Spotlight Read More »
Meet Alfredo Valdes of Rx Massage. Alfredo is an endurance athlete who has played soccer his whole life. He uses his athletic expertise when working on his patients. Alfredo uses
Employee Spotlight – Alfredo Valdes Read More »
Regular indulgence in spa treatments is exactly what you need to recover this offseason and ultimately improve your triathlon performance. That’s right: spa treatments. Of course, for many of you,
Why You Need a Sports Massage Read More »
Posture is the positioning of the body when a person is sitting, standing, lying down, or performing different tasks. Researchers have linked bad posture with some uncomfortable health conditions and
Tips to Improve Posture Read More »
Rx Massage Therapist Avrie Stoker’s niche area of expertise is a therapeutic massage. Avrie treats all sorts of issues, from chronic problems to something new that has just emerged through
Employee Spotlight – Avrie Stoker, PT, DPT Read More »
Meet Sarah Troicky, one of our amazing Physical Therapists at Pack PT. Sarah strives to get to the root of your pain. From the day you walk into the clinic she
Pack PT Employee – Sarah Troicky Spotlight Read More »
Meet Michelle Zens, our “Boot Camp” PT here at Rausch. Michelle’s niche targets hardcore athletes that participate in boot camps, weight lifting, HIIT, or anything in between. She treats a
Employee Spotlight – Dr. Michelle Zens, PT, DPT Read More »
NO REFERRAL NEEDED
Personalized PT.
Built around your goals.
You do not need a doctor’s referral to schedule physical therapy with our team. If pain is getting in the way, we are here to help you move forward with personalized care built around your goals.
Get started today and take the first step toward moving with less discomfort, recovering with confidence, and getting back to the activities you love.
