Apr
14
2015
April Event of the Month: Adventure Run

April 14, 2015 in Events

Come scavenge with the Rausch Physical Therapy & Sports Performance team! Laguna Hills Road Runner Sports Adventure Run is a fun, 60-minute scavenger run that draws hundreds of awesome friends of all […]

Apr
14
2015
Are Breaking Pitches Age Dependent?

April 14, 2015 in Uncategorized

It’s said that Cy Young Award winner Clayton Kershaw of the Los Angeles Dodgers wasn’t initially a valid prospect as a Major League Baseball pitcher. That is until one spring […]

Apr
13
2015
How to Prevent Postural Pain in Cyclists

April 13, 2015 in Get You There

Remember the days when you could turn your neck to look behind you as you backed out of a parking space? Or when you could look down and actually see your […]

Mar
16
2015
The Doctor Will See You Now

March 16, 2015 in Uncategorized

Professional triathlete “Doc” Amanda Stevens visits Rausch PT Amanda Stevens—professional triathlete/medical doctor/multiple-time IRONMAN champion/all-the-time rockstar—traveled from Arizona to Laguna Niguel, Calif. for recovery treatment and performance services at Rausch PT on […]

Feb
24
2015
What to expect from your Rausch physical therapist

February 24, 2015 in Uncategorized

“So, what can I expect from a physical therapist?” I get this question a lot these days, sometimes it’s from a new patient who’s just starting a rehab program, other times it’s a coach […]

Feb
24
2015
A lesson in mental toughness from Russell Wilson

February 24, 2015 in Uncategorized

I don’t know Russell Wilson personally, but in my practice as a Professional Sport Psychologist for the past 33 years, I know a thing or two about what it takes […]

Feb
24
2015
How to Prevent Throwing Injuries in Youth Baseball

February 24, 2015 in Uncategorized

Around the office, they call me “The Baseball Guy.” My years of clinical treatment of ballplayers at Rausch Physical Therapy and Sports Performance, coupled with my interest in biomechanical research, has motivated me to […]

Feb
21
2015
Feburary Events 2015

February 21, 2015 in Events

Keep in touch with the events at Rausch PT and Sports Performance. Here’s some dates to save this month! If you have a question about any of the events listed, […]

Jan
22
2015
Triumph this Year!

January 22, 2015 in Uncategorized

If you’re reading this, then you’re like most of us. You made an awesome resolution for 2015, and have probably already failed at it. Take it easy. You’re amongst good […]

Jan
22
2015
Swim For Your Life

January 22, 2015 in Uncategorized

When I first moved to California, I lived a brief stint with an amazing family in Thousand Oaks who I affectionately refer to as my California family. They are a […]

Jan
22
2015
Something’s in the Water

January 22, 2015 in Uncategorized

If you haven’t noticed a trend in the Rausch Office, it seems as though there is something in the water. Every time you turn around someone else is PREGNANT! Being […]

Jan
22
2015
Qualifying for Kona

January 22, 2015 in Uncategorized

This past season has been an amazing journey. I sit here now, with my Ironman AZ first place trophy for M30-34 age group and my KONA lei, and am still […]