Jan
22
2015
January 2015 Events

January 22, 2015 in Events

Keep in touch with the events at Rausch PT and Sports Performance. Here’s some dates to save this month! If you have a question about any of the events listed, […]

Dec
14
2014
The Weightless Way to IMAZ

December 14, 2014 in Uncategorized

Name: Robin Littrell Number of Ironmans completed: 2, IMAZ 2012 & IMAZ 2014. What was your reason for IMAZ 2014? IMAZ 2014 Training was a little different from my first […]

Nov
20
2014
Winning the Kona Lottery

November 20, 2014 in Uncategorized

How long has competing at Kona been a dream of yours for? Competing at the Ironman World Championship in Kona has been a dream I pursued for more years than […]

Nov
20
2014
12 New Fitness Rules

November 20, 2014 in Uncategorized

Fitness research is ever evolving. There are new articles every time we turn around. So what is the latest and greatest. Outside Magazine decided to take a look at the […]

Nov
20
2014
Time for Change

November 20, 2014 in Uncategorized

The Fall and Winter Seasons are now upon us, leaving behind the heat and humidity of this past summer. With that comes that offseason for triathletes, runners, and many other […]

Nov
20
2014
The Dream is Free

November 20, 2014 in Uncategorized

You probably know already that I am a sucker for inspiration graphics. Especially those that rock the boat and stimulate action. I saw a great one last week on The […]

Nov
19
2014
WayPoint Children’s Foundation

November 19, 2014 in Uncategorized

  There are few things in life more rewarding than doing something special for others. Some people donate clothes to the Salvation Army, some help feed the homeless at a […]

Nov
10
2014
November 2014 Events

November 10, 2014 in Events

Keep in touch with the events at Rausch PT and Sports Performance. Here’s some dates to save this month! If you have a question about any of the events listed, […]

Oct
19
2014
Billy Lister

October 19, 2014 in Uncategorized

Keeping the Challenged Athlete spirit alive. This month we are highlighting a very talented and inspiring individual, Billy Lister. He has seen life on both sides of the spectrum, spending […]

Oct
19
2014
Check YOUR Engine Light!

October 19, 2014 in Uncategorized

“I saw the sign, but didn’t open up my eyes”! We hear it all the time. Your body tried to warn you. Your Check Engine light came on. It told […]

Oct
19
2014
Challenged Athletes Foundation

October 19, 2014 in Uncategorized

The Challenged Athletes Foundation (CAF) a non-profit organization, is a world leader in helping people with physical challenges get involved, and stay involved, in sports. Headquartered in San Diego with […]

Oct
19
2014
Gait This

October 19, 2014 in Uncategorized

There are many ways to do something, but often time there is a better or best way. Just because you can do something a certain way, doesn’t mean you should. […]