January 2015 Events

January 22, 2015 in Events

Jan
22
2015

Keep in touch with the events at Rausch PT and Sports Performance. Here’s some dates to save this month! If you have a question about any of the events listed, […]

The Weightless Way to IMAZ

December 14, 2014 in Uncategorized

Dec
14
2014

Name: Robin Littrell Number of Ironmans completed: 2, IMAZ 2012 & IMAZ 2014. What was your reason for IMAZ 2014? IMAZ 2014 Training was a little different from my first […]

Winning the Kona Lottery

November 20, 2014 in Uncategorized

Nov
20
2014

How long has competing at Kona been a dream of yours for? Competing at the Ironman World Championship in Kona has been a dream I pursued for more years than […]

12 New Fitness Rules

November 20, 2014 in Uncategorized

Nov
20
2014

Fitness research is ever evolving. There are new articles every time we turn around. So what is the latest and greatest. Outside Magazine decided to take a look at the […]

Time for Change

November 20, 2014 in Uncategorized

Nov
20
2014

The Fall and Winter Seasons are now upon us, leaving behind the heat and humidity of this past summer. With that comes that offseason for triathletes, runners, and many other […]

The Dream is Free

November 20, 2014 in Uncategorized

Nov
20
2014

You probably know already that I am a sucker for inspiration graphics. Especially those that rock the boat and stimulate action. I saw a great one last week on The […]

WayPoint Children’s Foundation

November 19, 2014 in Uncategorized

Nov
19
2014

  There are few things in life more rewarding than doing something special for others. Some people donate clothes to the Salvation Army, some help feed the homeless at a […]

November 2014 Events

November 10, 2014 in Events

Nov
10
2014

Keep in touch with the events at Rausch PT and Sports Performance. Here’s some dates to save this month! If you have a question about any of the events listed, […]

Billy Lister

October 19, 2014 in Uncategorized

Oct
19
2014

Keeping the Challenged Athlete spirit alive. This month we are highlighting a very talented and inspiring individual, Billy Lister. He has seen life on both sides of the spectrum, spending […]

Check YOUR Engine Light!

October 19, 2014 in Uncategorized

Oct
19
2014

“I saw the sign, but didn’t open up my eyes”! We hear it all the time. Your body tried to warn you. Your Check Engine light came on. It told […]

Challenged Athletes Foundation

October 19, 2014 in Uncategorized

Oct
19
2014

The Challenged Athletes Foundation (CAF) a non-profit organization, is a world leader in helping people with physical challenges get involved, and stay involved, in sports. Headquartered in San Diego with […]

Gait This

October 19, 2014 in Uncategorized

Oct
19
2014

There are many ways to do something, but often time there is a better or best way. Just because you can do something a certain way, doesn’t mean you should. […]