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BY LYNDSAY DEFILIPPO, DPT, RAUSCH PHYSICAL THERAPY We have officially reached February! Are you still keeping up with that New Year’s Resolution to get back to the gym and get in […]

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  On your first visit to Rausch Physical Therapy & Sports Performance, your PT will ask you what your goals are so s/he can develop a plan to help get you there. For Julie Grables, […]

You are wasting your money, and you’ve been at it for a while now. I’m talking about health insurance. Legally everyone has to have it, but really, what has your health insurance […]

As a licensed physical therapist, my passion is helping others. I love being able to help my patients feel better so that they can get back to doing what they love. There’s nothing […]

We’ve all felt it, that radiating pain that shoots throughout your head and neck when you touch a small spot in your back muscle. You may have heard of trigger points, but what […]

  Lawrence Van Lingen is the ART specialist at Rausch Physical Therapy & Sport Performance. He’s worked with Red Bull athletes, IRONMAN champions, and he can work with you, too. When […]

A question that I commonly hear from patients with shoulder pain (and access to Google) is, “What is frozen shoulder?” The truth is, “frozen shoulder” is a common term that’s thrown around, but […]

  Great for runners and triathletes of all levels Natural Running Clinics will help you discover the better way to run. Our running experts will give you the information and […]

Mount Whitney is the highest peak in the lower 48  boasting nearly 15,000 feet in elevation, and second only to Mount McKinley in Alaska. Starting from the Whitney Portal, the […]

  Great for runners and triathletes of all levels Whether you participate in triathlon, run for fun or run for distance, you have to take the proper measures to help […]

  As someone who’s swam both competitively and recreationally for many years, I finally did my first open water swim last summer. While I have plenty of experience with stroke, […]