Join Rock N’ Road Cyclery and #TeamRauschPT for a fun, free social mountain bike ride for beginners and intermediate riders every 2nd Saturday of the month! Meet here at
Bikes & Bagels: Monthly Mountain Bike Ride Read More »
[one_half] Join Team Rausch PT as we support CAF! [/one_half] [one_half_last] The Challenged Athletes Foundation (CAF) raises money to help people with physical challenges pursue an active lifestyle through physical
Help Us Support Challenged Athletes Foundation Read More »
Everyone knows it’s more fun to run outside, the same thing goes for stretching! PT Ashley Heller shows how you can use picnic benches to help reduce running pain,
Picnic Bench Stretch Series for Outdoor Runners Read More »
Do you wake up with a stiff or aching neck every morning? Your pillow could be the culprit! PT Amanda Hurst breaks down pillow position 101 and shares her
The Best Pillow Position for Avoiding Morning Neck Pain Read More »
As a life-long outdoor enthusiast and doctor of physical therapy, PT Sean Swopes knows how dangerous and difficult high-altitude hiking can be for many people. Sean shares the unique
Making the Summit: How I Conquered Altitude Sickness While Hiking Mount Whitney Read More »
If we have no problem spending the time or money to take our cars in for a tune-up on a regular basis, why do so many people struggle doing
Do You Care More About Your Car Than Your Health? Read More »
Baseball season is tough enough on a young athlete’s body, should you really be throwing in the offseason? PT Jonathan Meltzer explains what you should do in the offseason
To Throw or Not to Throw this Offseason? Read More »
PT Kevin Capata shares why its not the lack of mileage that you put into your training schedule that has kept you from reaching your PRs, staying injury-free, or
The Forgotten Disciplines of Triathlon Read More »
The only things cyclists should have to worry about wearing out are their tires—not their joints! Mountain Bike PT Sean shares how to stabilize three key areas of the
How to Get Your Body Bike-Ready Read More »
One of the more common—and arguably one of the most devastating—injuries a young athlete can sustain is an ACL tear. Diana Wang, PT, DPT, ATC explains what causes ACL
Why Your Daughter is More at Risk for an ACL Tear Than Your Son Read More »
NO REFERRAL NEEDED
Personalized PT.
Built around your goals.
You do not need a doctor’s referral to schedule physical therapy with our team. If pain is getting in the way, we are here to help you move forward with personalized care built around your goals.
Get started today and take the first step toward moving with less discomfort, recovering with confidence, and getting back to the activities you love.
