Jun
28
2016
So, You Want to Be a Physical Therapist?

June 28, 2016 in Physical Therapy

BY JESSICA SNYDER, DPT, RAUSCH PHYSICAL THERAPY Hi, I’m Jessica, and I’m a doctor of physical therapy. As a licensed DPT, I treat many high school-aged patients (or their parents) who will […]

May
03
2016
Five Exercises to Increase Surfers’ Paddling Strength and Endurance

May 3, 2016 in Sports Performance ,Triathlon

BY ASHLEY, MPT, RAUSCH PHYSICAL THERAPY How well did your shoulders hold up to the El Niño this winter? Building strength through your shoulders and upper back to improve paddling […]

May
02
2016
Rausch Physical Therapy Celebrates 10 Years of Innovation and Growth

May 2, 2016 in Physical Therapy

LAGUNA NIGUEL, CA (May 2, 2016) – Rausch Physical Therapy & Sports Performance (Rausch PT)—a leader in the physical therapy field that specializes in taking patients from injury, to recovery, […]

May
02
2016
May Wellness Workshop: Does Your Bike Fit?

May 2, 2016 in Wellness Workshop

  Does Your Bike Fit? How to Be More Comfortable on Your Bike [framedbox][one_third] When Wednesday, May 25 7 – 8:30 PM [/one_third][one_third] Where 28202 Cabot Rd. Suite 150 Laguna […]

May
01
2016
My Own Worst Patient

May 1, 2016 in Physical Therapy

BY JESSICA SNYDER, DPT, RAUSCH PHYSICAL THERAPY A college running injury is what originally introduced me to the field of physical therapy. I remember being so frustrated that I could […]

May
01
2016
Quick Fix for Dead Spots in Your Pedal Stroke

BY DUSTIN HANCOCK, DPT, RAUSCH PHYSICAL THERAPY When cycling, there are two things that can improve your velocity: power output and turnover cadence. However, the overall power output can be weakened if at […]

Apr
04
2016
April Wellness Workshop: POSTPONED TO LATER DATE

April 4, 2016 in Wellness Workshop

Due to unforeseen complications, we’ve postponed this event to a later date TBD. We apologize for any inconvenience, but we look forward to bringing this awesome workshop to you in […]

Mar
11
2016
Coast to Canyon: Pedaling 700 Miles for Joan

March 11, 2016 in Events

BY COLIN STOKES, ULTRA CYCLIST “Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the […]

Feb
24
2016
Client Spotlight: Robert Plumb

February 24, 2016 in Client Spotlight

  Physical therapy doesn’t work unless you do, a notion Robert Plumb fully embraces. Read how hard work and dedication has helped Robert stay on the path to health and wellness, despite every reason […]

Feb
23
2016
March Wellness Workshop: Nutrition for Endurance Athletes

February 23, 2016 in Events ,Wellness Workshop

  Fueling Fitness: Nutrition for Endurance Athletes [framedbox][one_third] When Wednesday, March 16 7 – 8:30 PM [/one_third][one_third] Where 28202 Cabot Rd. Suite 150 Laguna Niguel, CA 92677 [/one_third][one_third_last] Cost $20 […]

Feb
18
2016
Seven Myths About Physical Therapy: Debunked

February 18, 2016 in Physical Therapy

BY KEVIN RAUSCH, PT, PRESIDENT OF RAUSCH PHYSICAL THERAPY If you haven’t been ordered to see a physical therapist by an MD, chances are you don’t know much about this […]

Feb
17
2016
How to Alleviate Shoulder Pinching

February 17, 2016 in Get You There

BY JONATHAN MELTZER, DPT, RAUSCH PHYSICAL THERAPY Have you ever felt an annoying or painful pinch in your shoulder when lifting your arm? Shoulder impingement is a common diagnosis that we […]