The Three Keys to Maintaining an Active Lifestyle as You Age
Just because you’re going to age doesn’t mean you have to be okay with aches, pains and giving up the activities you love! PT Kevin Capata shares how you […]
Is Your Weight Impeding Your Recovery Efforts?
Carrying excessive weight can also affect your ability to recover post-op or injury. DPT Rodney Alford shares his tips to take-charge of your weight and set yourself up for […]
Now Hiring: Physical Therapist
Are you a California-licensed physical therapist who likes to work hard, play hard? Looking for an innovative physical therapy clinic in Orange County, CA to growth with? Then let us […]
We’ve Moved! Rausch PT & ABC Now Located in Laguna Niguel Town Center
<id=”Top”> [framedbox] Read Official Announcement [/framedbox] Moving Day Success! Updated: December 8, 2017 The whole community came together to get Rausch PT and ABC Fitness Studio moved in and ready […]
How to Spot Health and Exercise “Fake News”
When searching online for health-related articles, do you investigate or accept? PT Jonathan Meltzer explains how you can best weed through the flood of information on the internet and […]
Five Myths You Should Disregard When Buying Running Shoes
Getting ready to shop for a new pair of running shoes? DPT Max Biessmann debunks five common myths you encounter when talking shoes and explains what you should pay […]
Why Rest Isn’t Always Best After an Injury
While rest does help inflammation go down after injury, too much rest can actually slow down or inhibit the healing process. Ashley Heller, PT explains how resting after an […]
Client Spotlight: Arland Van Horn
Arland Van Horn is a real-life Superwoman. When she’s not at her day job at Disney, or at her after-hours job as co-founder of STRIVE Omni Sport, Arland is busy […]
Listen to Jonathan on Angels Baseball Radio
If you’re a parent of a young ball player, you need to hear this. Baseball PT Jonathan Meltzer joined Dr. Alan Beyer on Doctor in the Dugout Angels Radio […]
Are You Falling for These Four Common Running Form Myths?
Don’t let common running myths hold you back from reaching your full potential, or worse, put you at risk for injury. PT Kevin Capata puts these misconceptions to rest […]
Finding the Best Soccer Cleats for Your Feet
Are your soccer cleats putting you at risk for injury? PT Lyndsay explains how to find the perfect fit for your feet and shares tips on how to make […]
Free Class at ABC Pilates
Did you know? Pilates is GREAT for rehab! Rausch PT incorporates Pilates-based exercises into almost every patient’s therapy, so our staff takes monthly classes at ABC Pilates to learn correct […]